Reflexology s a gentle touch therapy which gives effect in stimulating the body's natural healing capability. By using specific pressure techniques in the zones and reflex areas especially in the feet it will generate electrical sensory impulses throughout the body. Since the feet has 33 joints and home to a network of touch receptors also thousands of nerve endings, this making the feet remarkably sensitive and receptive. In ancient times we stimulated reflexes naturally by walking barefoot over rocks, stones and rough ground, or by using our hands more often to climb, build or work. In today’s modern world we have lost much of nature’s way of maintaining a balanced and healthy equilibrium. Reflexology helps to restore this balance and promote natural health and vitality. Reflexology doesn't diagnose or treat specific ailments. It can be successful, over time, to relieve symptoms, to ease pain and discomfort in the body as a result of stress, trauma or disease and to improve circulation.
This picture may show ancient Egyptian reflexologists, or possibly a Manicure/Pedicure . Reflexology has been practiced for thousands of years in Asia. It was introduced into the United States in 1913 by William H. Fitzgerald, M.D. (1872-1942), an ear, nose, and throat specialist, and accompanied by Dr. Edwin Bowers. At the time, he showed that applying pressure had an anesthetic effect on another area. Reflexology was further developed by Eunice D. Ingham (1899-1974), a nurse and physiotherapist, in the 1930s and 1940s. Ingham found that the feet and hands were especially sensitive, and then mapped the entire body into "reflexes" on the feet. It was at this time that "zone therapy" was renamed reflexology, and found to be effective for more than just pain reduction. Modern reflexology is both a science and an art. As a science, it requires careful study, faithful practice, a sound knowledge of the techniques, and skill. And yet as one of the healing arts, reflexology yields the best result when the reflexologists work with dedication, patience, focused intention, and above all loving care.